InnerWorkz

Disclaimer

Last updated: 29 September 2026. This page applies to every InnerWorkz website, program, workshop, session, membership, group, email and free resource, on innerworkz.in, alp.innerworkz.in and any related page.

In short: Shenode Nair is a certified coach and practitioner. He is not a counsellor, psychologist, psychiatrist, psychotherapist or medical doctor. InnerWorkz offers coaching and emotional wellbeing support. It does not diagnose, treat or cure any medical or mental health condition, and it is not a replacement for professional care.

Who I am

I'm Shenode Nair, founder of InnerWorkz. My training includes Hypnotherapy, NLP (Practitioner), EFT, Breakthrough Coaching, Matrix Reimprinting, Journey Work facilitation and Reiki. These are coaching and complementary wellbeing certifications. They are not medical, clinical psychology or counselling licences, and I don't present myself as a licensed mental health professional.

What this work is, and what it isn't

What InnerWorkz is

  • Coaching, guided emotional release and personal growth work
  • Education about stress, emotions and the mind–body connection
  • Complementary practices such as hypnotherapy, tapping (EFT) and guided somatic exercises
  • A supportive space, one to one or in a group

What InnerWorkz is not

  • Medical advice, diagnosis or treatment
  • Psychotherapy, counselling or psychiatric care
  • A substitute for medication or for your doctor's or therapist's guidance
  • An emergency or crisis service

Please don't stop, reduce or change any medication or treatment because of anything you learn or experience with InnerWorkz. Always talk to your doctor first.

If you have a health or mental health condition

If you've been diagnosed with, or think you may have, a physical or mental health condition, please speak to a qualified medical or mental health professional before joining any program, and let us know before your session. Hypnotherapy and deep emotional release work may not be suitable for everyone, including people living with epilepsy or seizure disorders, psychosis, severe dissociation, or during pregnancy without medical guidance. If in doubt, ask your doctor and write to us. We may suggest that another form of support is a better fit for you.

Results and responsibility

Everyone's experience is different. We can't promise or guarantee any particular result, and any stories, testimonials or examples shared are individual experiences, not a prediction of yours. Taking part is voluntary. You stay responsible for your own wellbeing, choices and actions during and after any session, and you're free to pause or stop any exercise at any time.

Group sessions and online spaces

Many sessions run live on Zoom, and community support happens in WhatsApp groups. We keep what you share confidential, but we can't control what other participants do. Please share only what you're comfortable sharing, and keep other people's stories private. Group spaces are for peer support and are not monitored around the clock.

Age

Programs are designed for adults aged 18 and over. Anyone under 18 may take part only with the written consent and involvement of a parent or guardian.

If you're in crisis, please reach out now

InnerWorkz is not an emergency service and can't respond to urgent situations. If you're thinking about harming yourself or someone else, or you feel unsafe, please contact:

Outside India, please contact your local emergency number.

Limitation of liability

To the fullest extent the law allows, InnerWorkz and Shenode Nair aren't liable for any loss, harm or damage arising from your use of our content, programs or services. Using them means you've read and accepted this disclaimer, along with our Privacy Policy, Terms & Conditions and Refund Policy.

Questions

If anything here is unclear, or you'd like to check whether a program suits you, write to shenode@gmail.com before you book.