Understand what's happening within you.
A three-day live experience with Shenode Nair to explore the emotional patterns you keep repeating, and begin practising a different response.
- 3 live days
- 90 minutes a day
- Live on Zoom
- English & Hindi
- ₹999
The natural next step after Sukoon Dil Ka. No prior experience needed.
Why do the same emotional patterns keep coming back?
You're capable at work and dependable at home. You've watched the videos, read the books, maybe understood where it all comes from. And still, in the moment, the old reaction wins.
You can't change a pattern you've never had the space to notice.
Ehsaas means feeling, sensing, becoming aware of what is happening inside you. It's the moment you start to notice your inner experience, instead of judging it, suppressing it or reacting to it on autopilot.
You are not broken because you have patterns you don't yet understand. A breakthrough isn't always a dramatic release. Often it's the quieter realisation that a reaction has a history, that it made sense once, and that a different response can be practised.
Recognise. Release. Reset.
Ninety minutes each day, live with Shenode. Each session builds on the one before.
Ehsaas · Recognise
Understand what actually happens inside you when you're triggered.
- The difference between an event and the meaning you attach to it
- Map one recurring emotional reaction
- A simple self-awareness practice to use daily
Release · Explore
Work with the pattern, gently and at your own pace.
- A guided process drawing on EFT, NLP and hypnotherapy
- Grounding before and after, so you never feel flooded
- No forced sharing. You choose how deep to go
Reset · Integrate
Turn what you noticed into something you can practise.
- Reflect on what shifted over the three days
- Choose a more intentional response to your trigger
- Leave with a realistic personal practice plan
Looking inward shouldn't feel like being thrown in the deep end.
You set the pace
You can pause, step back or choose a lighter version of any exercise. Nothing is forced.
Held with care
Every process begins and ends with grounding, so you leave each session steadier than you arrived.
Practical, not just insight
You leave with tools you can actually use when the old reaction shows up next week.
Who this is for, and who it isn't.
Breakthrough is for you if…
- You're managing life well on the outside, but feel stuck inside
- You're the one everyone depends on, and you rarely put yourself first
- You understand some of your patterns, but can't seem to respond differently
- You attended Sukoon and want to go deeper
- You're exploring inner work for the first time and want a safe place to start
It may not be right if…
- You're in crisis and need urgent support. Please reach out to a professional first
- You're looking for treatment for a mental-health condition
- You expect three sessions to resolve every emotional wound
- You want a lecture about positive thinking
One path. Start wherever you are.
Each step stands on its own. Each one also prepares you for the next.
L1 · ₹999 · You are hereBreakthrough
Three live days to understand your patterns. Discover.
Shenode Nair
I came to this work from software engineering and corporate IT, after years of watching my own reactions run my life. For more than twelve years since, I've guided people through emotional release, using hypnotherapy, NLP, EFT and inner child work.
Breakthrough is where I slow everything down, so you can finally see what's been happening inside you, with enough safety to do something about it.
- Hypnotherapy
- NLP Practitioner
- EFT
- Matrix Reimprinting
- Inner Child Healing
- Journey Facilitator
- MSc Psychology (pursuing)
Be the first to know the next Breakthrough dates.
Batches are small and announced to this list first. Leave your details and you'll receive the dates, timings and your registration link before anyone else.
- 3 live sessions, 90 minutes each
- Live on Zoom, in English & Hindi
- No payment now
Keep me posted
We'll message you on WhatsApp and email. No spam, ever.
Before you join
Do I need to attend Sukoon first?
No. Many people find Sukoon Dil Ka a gentle first step, but Breakthrough works as a starting point too.
Is it live or recorded?
Live, on Zoom, across three days. The work responds to what's actually coming up for the people in the room.
Will I have to share personal things with the group?
Only if you want to. You can take part fully without ever speaking about your private experiences.
What language is it in?
English and Hindi, used naturally according to the group.
Is Breakthrough therapy?
No. It's an educational and experiential coaching program. It can sit alongside therapy or medical care, but it doesn't replace them.
What is the refund policy?
The terms for each batch are shared with you before you pay. You can also read our Refund Policy.
What do I need to prepare?
A quiet, private space, a notebook, and about 90 minutes on each of the three days. That's all.
Begin noticing. Begin changing.
Three live days to understand what's been happening inside you, and to practise something different.
Get the next batch dates →₹999 · 3 live sessions · No payment now
