We believe in transparency — including the questions you might be hesitant to ask.
No. InnerWorkz is an emotional transformation and personal development practice, not a replacement for professional mental health treatment. If you're experiencing a mental health crisis, please seek support from a licensed mental health professional — many clients use InnerWorkz alongside therapy, and the two complement each other well.
Yes, it's safe, and no, you won't lose control. Clinical hypnotherapy is nothing like stage hypnosis — you remain fully aware throughout, in a deeply relaxed state similar to the moment just before sleep, where the subconscious becomes more accessible for positive change.
Absolutely. Trauma isn't only about major events — it includes everyday experiences where emotional needs went unmet, love felt conditional on performance, or feelings weren't validated. If you experience overthinking, people-pleasing, perfectionism or a persistent sense that something is "off," this work is designed for you.
Most coaching works at the conscious level — goals, accountability, motivation. Traditional therapy processes experiences cognitively. InnerWorkz works with the subconscious mind and nervous system directly, where emotional patterns are actually stored, using hypnotherapy, NLP, EFT and somatic techniques.
Yes. All sessions are available via secure video call from anywhere in the world, and are equally effective as in-person sessions.
Completely. Everything shared in session is held in strict confidence, in line with professional ethical standards.
Sukoon Dil Ka (two live evenings, 90 minutes each) is ₹99. Breakthrough (Ehsaas) is ₹999, Raah is ₹21,999, the Inner Child Healing Membership is ₹3,000 a month, and Nisritah — Flow Mastery is ₹2,00,000 by application. Which program fits you is best decided after a short discovery conversation, since the right format depends on your situation — and flexible options can be discussed where needed.
Book a free discovery call. Shenode will listen to your situation and honestly recommend the best path — even if that means suggesting you start with a free resource rather than a paid program.