You have done the work. Something still hasn't shifted.
Shenode Nair, hypnotherapist and breakthrough coach · A Healer at Heart, A Strategist by Profession
Shenode Nair, hypnotherapist and breakthrough coach · A Healer at Heart, A Strategist by Profession
"I deeply believe in the power of emotional release and its power of healing the world, one person at a time."
I work with people who've read the books, done the therapy and understand their patterns perfectly, and still feel stuck. Understanding lives in the mind. The heaviness lives in the body. So I sit with you while you feel it, gently and with support, until it moves. Then we turn back to what brought you here, whether that's your work, your income or your relationships, with a body that's finally on your side. I'm Shenode Nair, founder of InnerWorkz.
My mission: to help people feel what they were never taught to feel, so they can put down old emotional weight and come home to their own intelligence, their relationships and their lives.
If you are willing and ready, I will do everything it takes — praise, inspire, motivate and guide you, with tough love and a smile — to help you achieve the breakthroughs you deserve.
I promise to guide you in releasing the fight/flight/freeze survival patterns that hijack your potential.
I will help you move from feeling stuck or victimised by your past to standing as an empowered warrior in your life.
I will dream with you, raise your standards, and help you release the inner sabotage that stops you manifesting your vision.
My career began in IT — with companies like Dell and C3i — where I learned to solve complex problems methodically. But my real curiosity was always about human behaviour: why people stay stuck, what quietly runs beneath our decisions, and how emotional pain shapes an entire life without our permission.
Then, early in my career, I burned out, and it turned into a breakdown. I took a sabbatical and travelled, and in Himachal I attended a healing program rooted in NLP that gave me a huge sense of relief. Soon after, someone offered me the chance to work with another person. I was able to help, and slowly it became my work. I was a client before I was a practitioner, which is why I never see anyone as a case. The work found me, and I chose to stay.
NLP, EFT, hypnotherapy and breakthrough coaching were never academic interests for me. They were tools for my own healing first. Twelve years on, I am still learning, and I am now deepening my training with an MSc in Counselling and Psychotherapy. Today, InnerWorkz is how I help professionals, entrepreneurs, homemakers and high-performers release what has been carried too long, and reconnect with who they actually are underneath the conditioning.
Honouring our word and creating alignment between inner and outer worlds.
Meeting everyone with deep understanding and non-judgmental presence.
Maintaining absolute safety and confidentiality for deep emotional processing.
Believing in the continuous expansion of human awareness.
Reclaiming personal power and ownership over our emotional states.
And honestly — I am a work in progress too. I carry my own shadow parts: moments of doubt, of being hard on myself. I am not a finished, polished guru standing above you. That is exactly why I can sit with you in your mess — because I know mine.
You have read the books, done the therapy and understand your patterns, yet something still hasn't changed inside. That is the person I work with best, whatever your job title. You do not have to be broken. You just have to be ready — ready to stop settling, stop running, and start listening to what is really going on inside.
"It's been heavy lately." "I can't clear this anger." "I know what to do, but I'm procrastinating."
You know exactly what to do, and you still can't make yourself do it. Self-doubt, overwhelm and burnout can sit behind outward success. I help you clear what is freezing you so you can decide, lead and grow without losing yourself in the process.
From freeze to decisive actionReactive, guilty, stretched thin — but desperately wanting to do better. I help you find emotional balance so home becomes a place of peace, not performance.
From reactive to responsiveSomewhere between caring for everyone else, you lost yourself. I help you reclaim your identity, your dreams, and your voice without guilt or apology.
From invisible to empoweredThe world feels like too much, and pulling back is the only option they know. I help young people build emotional resilience and face life with courage instead of avoidance.
From fear to grounded confidenceYou are functioning, but you know there is more. More depth, more freedom, more you. I help awakening adults clear emotional baggage and step into who they have always felt was possible.
From stuck to self-leading"Real change does not come from willpower alone — it comes from working with the whole of you."
Every session, every program, every conversation is guided by a precise formula drawn from practice across NLP, EFT, hypnotherapy, Matrix Reimprinting, and Journey work.
Meeting you exactly where you are, without judgment — creating the safety your nervous system needs to release.
Illuminating the unconscious patterns, beliefs, and emotional drivers that have quietly been running the show.
The loving push — because real growth sometimes needs someone who believes in you more than your fear does.
We go beneath the surface — to where the real story lives. Not just symptoms, but root causes and emotional imprints from the past.
Using EFT, hypnotherapy and Matrix Reimprinting to dissolve the emotional charge and create new neural pathways for how you feel and respond.
Step back into your own life with clarity, agency, and the emotional intelligence to navigate it from the inside out.
Every journey is different. Every person enters at a different level of readiness. These programs are designed to meet you there.
A gentle first step — two live guided evenings on Zoom to help you exhale, release, and feel safe in your own skin again.
Explore Sukoon →A live group breakthrough workshop to crack open what has been keeping you small, and help you feel it — then move through it.
Explore Ehsaas →Twenty-one guided mornings that rebuild the daily shape of a calmer, steadier life.
Explore Raah →Ten weekly one-to-one sessions with Shenode, three Raah immersions, and Sukoon and Breakthrough throughout.
Apply for Nisritah →Access to Sukoon and Breakthrough, plus daily quotes, activities, poems and a community doing the work together.
Join the Membership →You have read enough. The next step is a conversation — no pressure, no pitch, just clarity about where you are and where you want to go.
Book Your Free 30-Min Clarity Call →