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Everything on InnerWorkz in one place. Not sure where to begin? Start with the free self-check or Sukoon Dil Ka.
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- HomeEmotional healing and breakthrough coaching with Shenode Nair
- Free Emotional Load Self-Check3 minutes, 12 honest questions, your personal Sukoon Map
- Free ResourcesGuided practices and tools you can use today
- About Shenode NairBackground, training and how she works
- The InnerWorkz MethodHow old emotional patterns actually shift
Programs
- All ProgramsCompare every step of the path
- Sukoon Dil Ka · ₹99Two live evenings of emotional release
- Breakthrough (Ehsaas) · ₹9993-day live workshop
- Raah · ₹21,99921-day 5 AM Club immersion
- Nisritah — Flow Mastery3-month 1:1 coaching, by application
- Inner Child Healing MembershipFour tiers, from ₹3,000 / month
- Free Inner Child MasterclassRegister for the free session
Articles
- The InnerWorkz JournalAll articles
- Why do I overreact to small things?
- Why can't I say no? People-pleasing explained
- Why does my mind race at night?
- High-functioning burnout: successful but empty?
- Why do I feel guilty all the time as a mother?
- Inner child healing for anxiety
- Why we self-sabotage (and how to stop)
- How hypnotherapy works: the science